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Is Anxiety Inherited? : A Few Ideas On How To Find Out Yourself. Use The Web To Get Many Helpful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe a few of us are born into a lineage where there's anxiety and panic attacks. But that does not indicate that we'll have anxiety.
Talking from my individual personal realizing my Mum had anxiety and I'm not a 100% certain but I think my Father was a pretty nervous guy. So yes it was in my family. But I've 4 siblings and not any of them suffer from anxiety or panic attacks. I'm additionally a Sagittarius and it sounds as if we're susceptible to be anxious people. So this could also be a contributing factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he wasn't convinced. So far as he was worried there was no justification anyway. So I consider there is no best answer to the question 'is anxiety inherited'?.
I really consider that there's no such thing as an anxiety gene within us. I do consider that we can pick up on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is anything entirely different to anxiety?
As children we might have witnessed anyone near to us having an anxiety attack and not really understood what was happening. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting fearful, then we would actually be afraid, as we looked to them to keep us safe. But we wouldn't of understood there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not sure. Although it would be really useful often to know where my anxiety came from. And yes when I was feeling down it may of been rather useful to have someone to blame and be angry with. But again that's only part of the course, well it was for me. The not knowing or understanding was really frightening. It would of been beneficial for me to have the physician say, yes its inherited, at least then I might of least realized my anxiety better.
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